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Are you still taking regular B Vitamin pills ? If you are, then it s about time you should consider to switch your current B Vitamin supplement to a much more potent B formulation.
Laboratory studies and clinical researches show that ordinary B Vitamins when taken orally by swallowing pills can only increase blood plasma of Vitamin B-12 by merely 1.2% after passing through the digestive system.
Not all B Vitamin supplements are created equal so don t just spend your money on any vitamin or multivitamin product (for your Vitamin B supplementation) of which they are not optimally absorbed in the body because they just don t work.
In other case if you don t take any B supplement then you should know that counting on foods alone (for your B Vitamin nutritional supply) will leave you even more deficient in B Vitamin nutrients than the group of people who just take regular B Vitamins.
Simply put you don t want to be deficient in B Vitamins for many good reasons - fatigue, anemia, vision loss, depression, mood disorder, stroke, heart disease, memory loss, dementia and alzheimer s disease are just few of those reasons.
So what you can do to ensure your body receives an optimal amount of B Vitamin nutrients every day ? You can find the answers plus all essential information you owe yourself to know about B Vitamins at our website below.
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