These metric fractional Olympic weight plates by Randy & Travis Machinery range from 0.25 kg to 1.0 kg. Gradually build up your resistance bit by bit so you have less risk of sustaining an overuse injury from increasing the weight you lift by too large an increment. Whether you re a bodybuilder or just lift weights as part of a fitness or cross-training program for another sport these fractional plates will serve you well with their fine-tuned sequence of training weights.Order yours today to train under the international standards to prepare for competition or to cross-train with excellence.Quantity Four pairs of discs in 0.25 kg increments 0.25 kg 0.5 kg 0.75 kg and 1.0 kg. Material Chromed steel Total weight 5 kg Weight tolerance - 2% 0.25 kg disc dimensions Approx. 10.5 cm x 0.5 cm ( xH) 0.50 kg disc dimensions Approx. 10.5 cm x 1.0 cm ( xH) 0.75 kg disc dimensions Approx. 10.5 cm x 1.5 cm ( xH) 1.00kg disc dimensions Approx. 10.5 cm x 2.0 cm ( xH) Package Content 1 x Chrome Metric Fractional Olympic Weight Plates 0.25 1.0kg



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