The lost Superfoods
This book contains only long-lasting foods that can be stored without refrigerationThis lost survival food knowledge is so organized that anyone even people with absolutely no prior cooking or stockpiling experience can take advantage of it. Everything is explained in a clear precise step-by-step fashion using colored pictures and easy-to-follow instructions.With over 126 forgotten survival foods and storage hacks The Lost Superfoods is a vital book to place in your survival stockpile.You will also find exact nutritional values for each food you add so that at all times you know exactly how many macronutrients such as fat carbs and protein your body is getting and how many more you still need.My goal with The Lost Superfoods is to have as many American households as possible prepared with 3 6 and even 1 year s worth or more of long-lasting superfoods to survive a local emergency like a hurricane or a country-wide disruption like a pandemic or a total grid collapse. s tinyurl.com yt355w8t
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Category: Books
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