Frankincense essential oil

The resin of the Boswellia sacra or Boswellia carterii tree, which is endemic to the Arabian Peninsula and northern Africa, is used to make frankincense essential oil. The resin produced by the tree is extracted by creating tiny incisions in the bark and allowing the resin to flow out and form into little, aromatic tears. After collecting the tears, the essential oil is steam distilled. Frankincense oil has a woody, earthy, and somewhat spicy aroma and has been utilised in religious and spiritual practises for millennia. It may also have certain health advantages, including as lowering inflammation and boosting relaxation and mental clarity. When aromatherapy is employed,

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