5 reasons to use ghee to transition seasons
Another season is on its way, yet again? time is flying this year and we must remember to step back and take time to reflect upon the changes going on within our bodies and externally as well. Ghee has long been used in Indian cooking and is used in many Ayurvedic remedies due to it?s potency and therapeutic benefits. Omega-3 and omega-9 fatty acids help reducing inflammation. Here are 5 reasons to use Ghee -It is packed with nutrients -It is the perfect cooking oil -It contains butyric acid -It can be used for Oleation -Last but not least, according to Ayurveda, ghee is a spiritual oil
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Category: Food and Beverage
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