I have been using the Paleovalley Olive oil and it is so good fresh and is sourced from a single organic valley in rural Greece. For years have tried many different olive oils and this last 2 years have been buying from Costco but this is my new favorite.You can go to the paleovalley store and search this product Right now it is 20% off. s paleovalley.com store oid 11& affid 21 The Health Benefits of Extra Virgin Olive Oil & PolyphenolsExtra virgin olive oil has numerous nutritional health benefits. At the heart of these benefits lies a group of powerful antioxidants called polyphenols. These compounds play a vital role in protecting the body from normal oxidative stress and other nutritional deficiencies.20Polyphenols are naturally occurring compounds found in plants and are particularly abundant in olives. These antioxidants have been the focus of extensive scientific research which has shed light on their remarkable health benefits such as Support Against Oxidative Stress Polyphenols act as potent antioxidants helping to process excess oxidative stress caused by free radicals. Excess oxidative stress is known to contribute to the development of many health conditions. By naturally neutralizing free radicals polyphenols help protect the body from damage and reduce the risk of chronic issues.13 4 Inflammation-Controlling Properties Polyphenols in olive oil have been researched and reported to support your bodies natural ability to process inflammation. These polyphenols have been found to support a natural inflammation response.4 Brain Health and Neuroprotection The polyphenols found in olive oil can help the brain naturally process oxidative stress and have neuroprotective benefits. These polyphenols benefit those with age-related cognitive decline as studies have shown. Additionally olive oil contains omega-3 fatty acids like EPA and DHA which play a role in brain function memory and performance.7 8 Cardiovascular Supportive Properties The phenolic compounds found in olive oil such as oleuropein tyrosol and oleocanthal contribute to heart health.1 2 These compounds help maintain cardiovascular health by reacting with oxidative stressors in the body.1 2 Additionally polyphenols are known to help with endothelial function mitochondrial function and cardiovascular function.12
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