Welcome to Stroller Strides Your 1st Class is FREE Stroller Strides is a total fitness program that moms can do with their babies. Each 60 minute class includes power walking jogging and intervals of strength and body toning exercises using exercise tubing the stroller and the environment. Taught by a certified and specially trained fitness instructor it is a great workout for any level of exerciser. Your Stroller Strides instructor will weave songs and activities into the routine designed to entertain and engage baby while moms are led through a series of exercises specific to her role as mom. Class can be modified for moms of all levels of fitness. Please bring a sturdy stroller plenty of water and a mat or towel for ab exercises. For more details media.fit4mom.com or follow us on Facebook s www.facebook.com Fit4MomMedia...
Category: Tickets
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