Summer Healthy Cooking 101 Demonstration Classes for Children an

Now Enrolling Participants interested in healthy Cooking Demonstration Classes given in Serra Mesa all Summer long starting in July. SUBJECT Healthy Cooking 101 for Children & Adults ingredients preparation cooking demonstration and food tasting including specific regimen cooking such as gluten free vegan. THE MEDITERRANEAN DIET - as one of the healthiest and most balanced diet - is the focus of a summer long program We will address Lunch dinner and snacks preparations as well as sweets and desserts baking some of which will address the diabetic problem. -EACH CLASS is 1 1 2 hour to 2 hour long and will include 8 to 12 people classes are outdoor in the garden (Al fresco ). -COST 10 (children) 15 (adults) participant (includes food preparation techniques demonstration cooking and and food tasting. -PRINT OUT of recipes featured -COMPLIMENTARY bottled water See you then. Bon Appetit



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