Change your perspective. An attitude change can diminish jealousy. Gratitude for what you do have helps you to let go of the focus on what you don t have. Get a life. Jealousy is focused on something you want and don t have or have and are fearful of losing. Keeping your focus on what you don t have keeps you from taking responsibility to be proactive about making positive changes in your own life. Your fears over losing what you have will drive you to act in ways that will sabotage the relationship and increase the chances it won t work. The key is to get a life. Do whatever it is you can do to move toward what you truly want so you will feel better about yourself. You will be healthier and draw the person toward you rather than push him her away. Jesus told them that the only thing that mattered was that the agreement that was made specifically to them was honoured. It wasn t any of their business about what another person got. Deal with your mesmerizing phrases control issues. Jealousy is also related to control. It is linked to the belief that you have a right to control or judge what another person should have or do. What other people have or do is between them and God. In Matthew 20 Jesus told a parable of some employees who were upset at the other employees whose wages were equal to their own even though they had worked fewer hours. Change your perspective. An attitude change can diminish jealousy. Gratitude for what you do have helps you to let go of the focus on what you don t have. When you compare yourself to others you will find that you are better than or less than depending on whom you chose to compare yourself to. Instead be thankful for what you have learn to be satisfied with what you have and take your eyes off other people Deal with your sense of entitlement. The part of jealousy that is related to possessiveness over another person s time attention resources or love is rooted in the belief that you are entitled to that person s time attention resources or love. Except in matters relating to your partner s loyalty and commitment not to cheat on you you don t own anyone else s exclusivity. No matter how close someone is to you you cannot expect them to spend all their resources and energy on you. Galatians 5 20 lists jealousy as one of the fruits of darkness along with hatred discord and fits of rage. Jealousy can spoil a great relationship as it permeates every facet and turns what is good into bad. It is important that you use these five keys to overcoming jealousy before you damage your relationship and lose what you truly value.
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