This class will provide a mixture of low-impact swimming exercises and aerobic exercises in an indoor semi-heated pool in the Washington Park Natatorium. Every second counts in the water. We offer a highly structured and effective athletic training program for novice and seasoned swimmers. Swimming makes you mean and lean while allowing you to gradually increase your heart rate and blood circulation. Great for swimmers who are training to compete For intermediate and advanced adult swimmers. Improve Time Gain Confidence Increase Stamina Prolong Endrance Increase Speed Learn Proper Swim When Every Wednesday from February to August Time 6 30 p.m. - 7 30 p.m. Locaiton Washington Park Natatorium 102 Ollie Street Atlanta GA 30314 Please Bring Swim Fins ( Highly Reccommended) Proper swim attire (No undergarments t-shirts or cotton material) Towel Goggles A positive attitude A pair of flip-flops Swim Cap
Category: Training & Education Services
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