Free Yoga Meditation Open Day
In the spirit of generosity and friendship we invite you to experience the wonderful benefits of a yoga lifestyle at our beautiful centre conveniently located in West End.This exciting open day begins at 8.30am with a nice gentle easy yoga asana class for a lovely warm up and all over stretch followed by a general asana class. The general class is suitable for all levels as easy options are given for those who are relatively new to yoga or just want to make it an easier more relaxed class.Because we want to to experience a taste of everything we have on offer at ASMY live kirtan will be played during each class and there will be a nice long kirtan session at the end of each class. Every yoga asana class will include yoga breath sivasana japa (bead meditation) and Gauranga breathing meditation.Our very popular deep peace class is straight after the asana classes...
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Category: Tickets
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