Phool makhana (Delhi)

Phool makhana

-Our PhoolMakhana aka lotus seeds have an incredible nutty flavor that can bring a burst of taste and texture to sweet and savory dishes. -It can be used in dry bhel, salads, kheer pudding, raitas, or can be consumed as crunchy nuts. -They have crunchy texture and freshness. -Authentic taste and great aroma. -Comes in an airtight jar which keeps it fresher for longer. -Vegan, 100% Natural, No Preservatives, Non-GMO, Gluten Friendly. -Store cool and dry place You will love our PhoolMakhana-Here s why: Phoolmakhana, also known as Indian Lotus seed or Foxnuts, comes from the lotus plant which grows in the swampy regions of India. The seeds are small but have a nutty flavor and crunchy texture similar to other nuts such as almonds and walnuts. Phoolmakhana has been consumed in India for years and has recently gained popularity in the U.S. They are an important ingredient in Indian cuisine, and you can find them in both savory and sweet dishes. They?re small, greenish-gray balls, similar to beans but without the internal slit. In India, it is common to use Phoolmakhana as roasted nuts which can be consumed as an in-between-meal snack. It is also a very good option for people observing Navratri fast, Shivratri fast, Janmashtami fast, and all other sorts of fasting which allow nuts to be consumed in your fasting meal. -Phoolmakhana can be used in different dishes sweet or savory. -Can be used in preparing a salad, milk pudding, yogurt pudding, and vegetable curries. -Can be roasted ghee and sprinkled with rock salt, Italian seasoning, paprika, or peri-peri mix to create a DIY healthy snack. -100% pure and safe. -No MSG, No added flavors, No preservatives. -Vegan. -Gluten-friendly. -ETO sterilized. -Non-GMO. -Made In India. Frequently Asked Questions: Q: Is it a vegan? Yes!, Phoolmakhana can be made a part of a vegan or normal diet. It is 100% natural. Q: Is it pure? Yes. All of our products spices and herbs are pure and safe. They all are ETO sterilized and Non-GMO. Incredible Benefits of PhoolMakhana: -Rich in Minerals and Nutrients: PhoolMakhana is rich in fiber, protein, omega-3 fatty acids, vitamins, minerals, and carbohydrates. -Is incredibly healthy for the heart and other organs: Due to its high nutrient content and ability to regulate blood sugar levels while contributing positively to heart health, cholesterol levels, muscle performance, cognitive development, and satiety. -Low in calories: Phoolmakhana is low in calories, which makes it a very good option for people who wants to treat their taste buds while maintaining their diet. -Aids in weight loss: Fiber amount present in Phoolmakhana improves digestion and gastric function thus aiding in weight loss. -Boost bone health- Phoolmakhana contains high amounts of calcium, iron, and magnesium which contribute to bone density. -Regulates blood sugar: Phoolmakhanas can help reduce the risk for diabetes by promoting good cholesterol levels and controlling ba