Himalayan yoga ashram in rishikesh (Rishikesh)

Himalayan yoga ashram in rishikesh

Himalayan Yoga Ashram in Rishikesh is basically a reconnecting process that detaches a person from the hectic relentless lifestyle with an approach of Mindfulness and thus it transforms and integrates your whole self. In the presence of the warm and supportive atmosphere of Ashram, you will feel grounded and mentally clear. Daily practical inspirational discussions, Valid breathing tools, Yoga Nidra, Meditation, Ayurvedic Therapies, Yoga Asana, etc. are part of Ashram stay which makes it rich enough to find space for self-reflection. (Ayurvedic therapies are available on a chargeable basis). Although our yoga hall is spacious, still we conduct yoga in small batches only. With an average of 20 to 25 students per batch, it is easy to enjoy and learn the art of yoga with the beautiful views of mountains from the Himalayan Yoga Ashram in Rishikesh. We provide a pure vegetarian healthy, ayurvedic sattvic, tasty, and organic diet that helps in keeping your nutrition requirements appropriate and balanced for all our programs and retreats. All foods are coming directly from the local farmers and prepared with love in our Yoga Ashram in Rishikesh. To avoid waterborne challenges, we use filtered water in every process of cleaning to cooking.