Eat for weight lossPersonal Trainer

No diet no juice fast. I will help you to reset your metabolism by making better food choices combine with strength training. Our bodies need nutrients to survive and I will teach you how to eat for weight loss. I m a strength and conditioning coach and running coach. My background stems from working with high school Division 1 college athletes and the stroller mom. Call me at 718 344-4468 or visit my website (at) www.risingtidefitness.com

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