Yoga for a More Flexible Brain (Mumbai)

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Yoga for a More Flexible Brain

Starting at 5 in the morning waking up to the beautiful chanting waking up the lord in the temple signifying waking up the lord in you and bringing the positive and balanced state of mind. This is then followed by tea and Karma Yoga.(ebrand14618vs) After that a session of Bhagavad Gita class with Swamiji himself then asana class with Jaya based on the B.K.S Iyengar style. Breakfast is then served. After that students have free time for self-study cleaning and personal hygiene. Lunch is then served towards noon followed by rest. Afternoon self-asana practice and a session of Pranayamas Meditation and Kriyas. In the evening Swamiji teaches Patanjali Yoga Sutras followed by dinner self-study and lights out by 10pm. Course Dates 1st November 2018 to 28th January 2019 Contact us - Address - Jagadguru Sannyas Ashram (Kerala Ashram) 647 Bigha opp Maruti Suzuki Showroom Laxman Juhla Road Rishikesh Uttarakahand 249201Mobile - 91 7895674190 91 7895891447Email - rishikeshyogavedantamandiram(at)gmail.com

04-12-2024 INDIA, Mumbai
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