Tendinitis Vs Tendinosis (Altamont, FL)

Tendinitis Vs Tendinosis

One of the myths of the health and fitness industry is that of chronic tendinitis. From runners with bad knees and hips to tennis players with bad elbows or baseball pitchers with elbow and shoulder pain the diagnosis is often tendinitis. But with an incorrect definition of the problem treatments may be ineffective at best or even counterproductive at worst.In reality there is really no such thing as chronic tendinitis. Once a tendon is injured the inflammation rapidly builds up as the body attempts to isolate the injury and prevent any further use or damage to the joint. This of course is tendinitis as the joint swells and becomes inflamed tender to the touch and painful for the athlete to keep using.But this kind of tendinitis caused by a blunt force trauma injury is not as common as the type of pain that most active people may experience throughout their lives. Much more common than twisting an ankle or falling from a ladder onto one s back is the repetitive stresses that lead to chronic pain in a joint. s healthydietsupplement.com patriot-flex-review