Strength trainerNutrition Services (Brooklyn, MN)

Strength trainerNutrition Services

My name is Jean-Claude the youngest of a family of 6. My third oldest brother inspired me to start eating healthy and exercising. Fitness has helped me to improve my confidence set goals such as running marathons and transform my mind and body. I became a personal trainer so I can inspire others. I created Rising Tide Fitness in 2009 to encourage others to make healthy lifestyle choices through exercise and nutritional modification. Starvation diet and juice fast simply don t work. Your body needs nutrients to function. After years of research I have learned a system that will teach you how to eat for weight loss. Thus far I have successfully motivated my clients to lose a total of 300 pounds by combining healthy food choices and exercising to reset their metabolism to work more efficiently. Services offered at Rising Tide Fitness Fitness assessment One -on-one- or couple Personal Training Nutrition consultation Daily caloric for weight loss or muscle gain Personalize nutritional program Weight loss and muscle gain for both female and male of all ages Grocery Store Shopping-learn what foods to choose to parallel your individual wellness goals Individual food menu design