The holidays are coming. It is time to get a personal trainer

I am a trainer with over 25 years of experience and come to clients in their homes gyms that allow (fees are your responsibility) or outdoor workouts. My rates vary by distance time of day to train and whether you pay in advance for packages of 10 and 20 sessions. If you don t start with me start with someone and good luck. I also offer online and via phone workouts. www.pal-fitness.com for pricing info check this link out fitness.costhelper.com personal-trainer.html

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