Online Skype email and in Person Personal training for you

I have been doing this a long time. The personal approach is best but let us face it sometimes you get in traffic get held at work and other reasons to put off a session. I like to see my clients to ensure they will be training with good form and also improving but sometimes we have to think on the fly. I have been training since HS and training people since right off. I offer competitive in person rates with REAL pros that did their time at a low level and also offer online skype text and facetime workouts where I can at least see you. If needed depending on where you live I can meet you at your gym. My website is long winded and I know starting a training approach is scary as are lifestyle changes hence my website. I have a website at www.pal-fitness.com to help you understand pricing I am including this link fitness.costhelper.com personal-trainer.html

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