Mindfulness Meditation Class Session 1 (Dallas, TX)

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Mindfulness Meditation Class Session 1

Mindfulness meditation can help decrease stress manifest positive energy and increase overall wellbeing both mentally and physically. Learn techniques to bring mindfulness into your day-to-day life. All levels welcome including those who have never practiced meditation. Please bring a yoga mat and a firm cushion to sit on. Chairs will be available as needed....

14-04-2025 UNITED STATES, Dallas, TX
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