Meditation Workshop with Diane from Yoga Strong (San Antonio, TX)

Meditation Workshop with Diane from Yoga Strong

Join us for a 1-night meditation workshop with Diana V. from Yoga Strong. She firmly believes that meditaion is for everyone and will go through exercises to help you to train your mind via meditation and mindfulness. Compassion patience stress relief and will power- these are just a few of the many benefits meditation can bring to a happier healthier way of life. Come learn how to be more present in your life This event is recommended for adults ages eighteen and up. For questions about the class please contact Diane at -X(at)icloud.com ABOUT DIANE In addition to being a trained yoga instructor Diane has trained in meditation practices with amazing teachers like Buddha Tom Kelly at The Soul of Yoga in Encinitas CA and she is certifies through The Boston Buddha Andy Kelly. Her passion is to encourage people to breathe peace love and acceptance into their hearts all the while practicing and experiencing the wonderful benefits mediation has for their bodies and souls....