Believe it or not humans are social creatures we always have been and always will be as long as we put the phones down. Many of the things that we accomplish in life is only due to the fact that we do them in groups. That is why Legacy Fit the 1 bootcamp gym in Miami utilizes Partner Interval Training or PIT.The Interesting thing is that every participant can still have their own fitness goals and achieve them in these specialized Miami fitness classes. That is because even in the class environment success and achievement is still on a personal level. That is where No Days OFF comes into play. The Miami personal trainers at Legacy Fit teach the NDO philosophy in which a person only falls short if they aren t doing their best in everything they do.These Miami bootcamp classes at Legacy Fit are all team or PIT based in nature which tends to make people push just a little harder or a little faster. Limits are pushed further when you have the support of the group your fitness partner and the trainer leading the class.Come be social get fit and learn the No Days OFF philosophy at the same time at Legacy Fit. We re conveniently located in Midtown at 77 NE 24th ST. Miami FL. Call us at 305.799.0850 or visit miamifl.legacyfit.com sign-up-now for your FREE first bootcamp session.
Category: Spa, wellness
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