Yoga For Health and Healing / Private Home Instruction

Practicing & Certified Yoga Instructor since 2007 travels to the comfort of your home & fits into your schedule . An at home environment will be created to comfortably practice alignment breathing & meditation. Beginner to advanced level students welcomed. Benefits of my best students are weight loss stress reduction concentration & improved confidence. To begin yoga flexibility is not a requirement .Willingness is the key. 2 sessions per week minimum. Please contact Mary (at) 914 -573-1353 Email maryhoran85(at)yahoo.com

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