THE SOUTH BEACH DIET DINING GUIDE (Catlett, VA)

THE SOUTH BEACH DIET DINING GUIDE

Local pick-up preferred but will ship at the buyer s expenseAuthor Arthur Agatston MDPublisher Rodale PressKingston IMG_5882Contents by ChapterForeword ..1Dining Out on the South Beach Diet ..5Key Strategies for Restaurant Dining ..6Casual Dining ..8Event Eating ..14Travel Meals ..15Ethnic Restaurants ..16Chain and Family Restaurants ..27Business Dining ..137Atlanta ..138Boston ..138Chicago ..143Cleveland ..153Dallas ..158Kansas City ..163Las Vegas ..168Los Angeles ..173Miami ..178Minneapolis ..183New York City ..188Orlando ..193St. Louis ..198San Francisco ..203Washington D.C 208Index ..213Americans spend 440 billion eating out at restaurants each year and as the American culture is increasingly on the go we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now with The South Beach Diet Dining Guide Arthur Agatston M.D. will give dieters a trusted resource to keep them on track wherever they go. The first part of the book features listings of over 75 of the most popular chain and family restaurants in America including mall and airport listings. For each entry the book provides an editorial overview and specific menu recommendations and nutritional information. The South Beach Diet Dining Guide focuses on what you can eat not what you should avoid The second part of the book covers suggestions on what to eat from different ethnic food categories such as French Italian Mexican Spanish Indian and Japanese. A bonus section for the business traveler will include an editorial overview and menu suggestions from South Beach-friendly restaurants in 15 of the most well-traveled cities New York Los Angeles San Francisco Boston Chicago Atlanta Dallas Cleveland New Orleans Kansas City Minneapolis Miami Washington DC St. Louis and Las Vegas.Paperback 218 pages ISBN 1-59486-360-1