Are Granola Bars the Same as Protein Bars (Mumbai)

Are Granola Bars the Same as Protein Bars

A lot of people confuse granola bars with protein bars but no they are not the same thing. There is infact a huge difference between the two and the point of difference is what matters the most the amount of protein each bar provides. Regular granola bars are heavy but contain only about 1-2 g of protein per bar. Protein bars on the other hand provide far more protein. Some of the best protein bars contain almost 20g of protein per bar whereas other general bars may contain 10-15 g of protein per bar. Protein bars contain protein heavy items like collagen milk soy eggs or gelatin and some also contain nuts and seeds to amp up the level of protein in each bar. To know more visit s maxprotein.in pages max-protein-10g