Free online dieting courses

Dieting is more than just controlled eating. Dieting is a science that involves providing your body with all the required nutrition while working towards your target weight, which may involve weight loss or gain. It covers a range of topics including the types of diets, what may suit you, and what should be avoided. Nutrition specialists and dieticians are employed by hospitals & other healthcare establishments, gyms, professional sporting teams, schools & universities, and in many other establishments. Many people also seek the help of a personal dietician as part of their fitness regime. Learn the science behind the most popular diets and the most common myths surrounding diet and nutrition.

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